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You deserve to be happy.
With free coaching & therapy.
With free coaching & therapy.
Low cost, stigma free support
Challenges we support
workshops | podcast channels | courses | exercises | growth tools
Everything you need for your wellness journey, all in one place, and free for life.
4.9
Results that speak for themselves.
less expensive than traditional therapy with 20%+ more face time with a professional⁴.
more opportunities to connect with coaches & therapists³ - help your way.
better outcomes due to support² and work in-between sessions¹.
How does it work?
Oftentimes, we learn best by example. And your example of working through your challenges can help thousands of others do the same. Here’s how it works:
We’ll provide free therapy and coaching to you to help you through your selected challenge (e.g. anxiety) if you’ll allow us to record and publish your sessions on our platform for others to learn from. Don’t worry! It is completely anonymous. We’ll remove identifying details, change your voice, use pseudonyms, and offer you the chance to approve each session before it goes live.
If you’re interested, apply below. We’ll ask you to choose the challenge you want to work on, whether or not you are ready and willing to apply feedback, and have you sign a waiver. It’s that simple!
8+ opportunities per week to meet with a licensed professional to learn and practice skills, ask questions, and tackle your personal challenges.
Overt Answers podcasts respond to your questions.
Like having a therapist in your pocket – you ask questions (anonymously) and our licensed professionals provide answers, podcast style. Plus, find answers to questions you didn’t even know you had.
select play below to listen in.
New answers daily across six topics including: anxiety, depression, emotional resilience, parenting teens, intimate and interpersonal relationships.
Courses help you dive deep into your challenges.
36 lessons written by licensed professionals that work with people daily to help them overcome challenges. Delve in to understand the science behind your challenges and the practices, tools, and exercises you can implement to overcome them.
Additional tools support you along the way.
Take assessments and use tools (e.g. journaling, habit tracking) to make sure you are making progress towards creating a happier you.
Get lifetime access to our tools.
In addition to free therapy sessions, you will get lifetime access to the Overt Workshop Membership (normally $50/month). It will continue to help you learn the skills, habits, and techniques that help decrease day-to-day and long-term challenges so you can be your best self.
Select a challenge to see our Workshops and lessons.
Designed to keep you engaged.
Backed by science and created by our experienced Wellness Pros.
Evidence-based practices such as cognitive-based, acceptance and commitment, and motivational interviewing techniques used.
Free membership. Free sessions.
Access to our premium workshop membership and weekly sessions for qualified applicants who are serious about improving their life, while simultaneously improving the lives of others.
Schedule additional support when you need it.
Choose between individual chat or video sessions when your need a little extra support from your trusted Wellness Pro for an additional fee.
Payment and financing options available at checkout for individual sessions.
We’re so much better together.
We believe in what we’re doing so deeply that five percent of our annual profits go to helping grant access to growth programs through Overt Foundation, to those who would struggle to afford it otherwise.
We know you’ll love Overt. Not sure yet?
Check out what our customers are saying.
Questions?
Check out our FAQs.
Free lifetime access to our course library, workshops, and podcast channels & weekly online sessions with a licensed therapist
It depends on your unique situation. Our therapist will work with you to determine the appropriate number of sessions which will likely be determined throughout the process rather than at the beginning of the process.
Your sessions will be recorded, anonymized, and shared on our coaching and therapy platform podcast. Help yourself while helping others!
We approve applications after considering the following factors:
Simple process includes:
CITATIONS
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