GET STARTED FOR FREE!

GET STARTED FOR FREE!

YOU DESERVE TO BE HAPPY!

Live Better Stress Less Find Motivation Build Resilience Be Connected Create Intimacy Be Your Best Self Accomplish Goals Find Purpose Set Direction Feel Supported

Live Better Stress Less Find Motivation Build Resilience Be Connected Create Intimacy Be Your Best Self Accomplish Goals Find Purpose Set Direction Feel Supported

With affordable coaching & therapy.

With affordable coaching & therapy.

LIKE A GYM MEMBERSHIP, BUT FOR YOUR LIFE!

Membership includes

workshops | podcast channels | courses | exercises | growth tools

Oh, but you’ve tried therapy before?. Here’s our problem with “traditional” therapy:

It’s SLOW:

In therapy, you typically only meet for 1 hour a week! And you’re the one talking for 90% of the time. No wonder you aren’t making progress!

It’s EXPENSIVE:

The average cost of therapy in the US is over $500/month. Yikes!

It can be AWKWARD:

It can feel awkward talking face to face with someone about your deepest issues. It isn’t uncommon to feel that you’re being judged, even though your therapist is just trying to help. We’ve been there and we understand.

Everything you need for your wellness journey, all in one place, and at an affordable price.

Effective  |  Affordable  |  COMFORTABLE

4.9

How is Overt different?

It’s FAST:

You start with a six week challenge, where you will learn all week long, both by yourself and with Overt’s licensed Wellness Pros. That way, you can actually build momentum.

It’s AFFORDABLE:

We’ve built resources to help you understand and overcome your anxiety…resources that everyone needs. Then your time spent with a professional (e.g. workshops, chat, video sessions, Q&A) helps you apply what you’ve learned so you can make real progress.

It’s MORE COMFORTABLE:

True growth doesn’t come without work, but we put you in the driver seat so you can speed up, slow down, and learn in the way that’s most comfortable for you.

It WORKS:

Because you are putting in more time and learning the way you learn best, you will be able to see results. If you don’t, we’ll refund you.* Ask your traditional therapist if they’ll do the same.

Results that speak for themselves.

60%

less expensive than traditional therapy with 20%+ more face time with a professional⁴.

4X

more opportunities to connect with coaches & therapists³ - help your way.

70%

better outcomes due to support² and work in-between sessions¹.

Spend less, get more.

More opportunities to connect with licensed professionals at a fraction of the cost.

OVERT

More Value
$199.99
$ 0
00
FREE TRIAL
  • Unlimited Therapist Chat Messaging
  • Attend Unlimited LIVE Workshops
  • Unlimited Access to Podcast Channels
  • Unlimited Content Library Access
  • Unlimited Personal Growth Tools Access
  • Wellness Self-Assessments
  • Add 1:1 Video & Chat Sessions for a Fee
  • Easy Online Scheduling

OTHERS

Less Value
$ 532 National Average Per Month*
  • Four 50-min Individual Sessions
  • Handouts & Links
  • Limited access to your therapist

LIVE workshops allow you to learn face to face.

8+ opportunities per week to meet with a licensed professional to learn and practice skills, ask questions, and tackle your personal challenges.

Overt Answers podcasts respond to your questions.

Like having a therapist in your pocket – you ask questions (anonymously) and our licensed professionals provide answers, podcast style. Plus, find answers to questions you didn’t even know you had.

select play below to listen in.

New answers daily across six topics including: anxiety, depression, emotional resilience, parenting teens, intimate and interpersonal relationships.

Courses help you dive deep into your challenges.

36 lessons written by licensed professionals that work with people daily to help them overcome challenges. Delve in to understand the science behind your challenges and the practices, tools, and exercises you can implement to overcome them.

Additional tools support you along the way.

Take assessments and use tools (e.g. journaling, habit tracking) to make sure you are making progress towards creating a happier you.

Go at your own pace.

Take the time you need to learn the skills, habits, and techniques that help decrease day to day challenges and set you up for long term success.

Select a challenge to see our workshop and lesson topics.

ANXIETY &
sTRESS

WORKSHOPS & LESSONS
  • The Nervous System
  • The Magic of Mindfulness
  • The Biology of Anxiety
  • Avoiding Avoidance
  • Tackling Problematic Thoughts
  • Coping After Distressing Events

DEPRESSION &
lOW mOOD

WORKSHOPS & LESSONS
  • Biology of Depression
  • Habits and Alternatives
  • The Mind, Behavior, and Body
  • Action Before Motivation
  • ACTing and Self-Compassion
  • Prevention and Connection

eMOTIONAL
rESILIENCE

WORKSHOPS & LESSONS
  • Know Your Worth and Harness Your Confidence
  • Emotional Intelligence
  • Clearly Communicating
  • Securing Your Sleep
  • Befriending Your Inner Critic
  • Creating Connection

Interpersonal
Relationships

WORKSHOPS & LESSONS
  • Connect to Prevent
  • Barriers in Interpersonal Relationships
  • Understanding and Working Through Social Anxiety
  • Effective Interpersonal Communication
  • Healthy and Unhealthy Relationships
  • Social Skills

Intimate
Relationships

WORKSHOPS & LESSONS
  • Common Relationship Difficulties
  • Couples Communication
  • Physical Intimacy, Commitment, and Betrayal
  • Ruptures, Repairs, and Forgiveness
  • Building Strong Bonds
  • Couples Connection

Parenting
Teens

WORKSHOPS & LESSONS
  • Understanding Development
  • Tools, Tips, and Techniques
  • Adolescent Risky Behaviors
  • Common Mental Health Challenges
  • Privacy, Screens, and Social Media
  • Keeping Connection

Designed to keep you engaged.

VIDEOS

AUDIO

TEXT

PODCASTS

STORIES

EXERCISES

WORKSHEETS

Backed by science and created by our experienced Wellness Pros.

Evidence-based practices such as cognitive-based, acceptance and commitment, and motivational interviewing techniques used.

First month free. Cancel anytime.

No matter which option works best for you (and your wallet), we’ll help you be your best self. And with today’s offer, trying either membership will earn you FREE LIFETIME ACCESS to all of Overt’s Tools, whether you choose to keep your membership for years or cancel during the free trial.

Workshops

$99.99
$ 0
00
due today

LIFETIME PRICE LOCK GUARANTEE
  • Unlimited Workshop Access


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  • Podcast Channel Access


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  • Unlimited Content Library Access


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  • Unlimited Personal Growth Tools Access


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Growth Tools

FREE for life with a membership trial
  • Unlimited Personal Growth Tools Access


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Schedule additional support when you need it.

Choose between individual chat or video sessions when your need a little extra support from your trusted Wellness Pro for an additional fee. 

PODCASTS

WORKSHOPS

CHAT SUPPORT

VIDEO SESSIONS

Payment and financing options available at checkout for individual sessions. 

Available at your desk and on the go.

We’re so much better together. 

We believe in what we’re doing so deeply that five percent of our annual profits go to helping grant access to growth programs through Overt Foundation, to those who would struggle to afford it otherwise.

We know you’ll love Overt. Not sure yet?

Check out what our customers are saying.

VIEW ALL REVIEWS

Questions?
Check out our  FAQs.

To sign up for a membership, you only need your name, email address, and a credit card if you choose to do a paid membership. You can cancel anytime (including during the free trial).

Once you have an account, you can access everything your membership includes in the Overt app, including all of Overt’s tools that you will have access to for free for life.

To access the Overt platform, download the Overt app from the Apple, Android, or Microsoft app stores (links above) or use the web app HERE. Login with the email and password you created at checkout and the tools, courses, podcasts, and workshops that come with your membership will show.

If you haven’t created an account yet, you can also create one and sign up for a membership from the app.

We designed our app for easy access. You can connect on your phone or tablet by downloading the app from the Apple or Android app stores. You can also join on your laptop or desktop (app in the Windows and Mac store or through the web app HERE). 

You will love our courses, podcasts, workshops, and tools, but sometimes it can feel like you just need a little extra support. We’ve got your back! You can add chat or video growth sessions with a licensed Wellness Pro (e.g. therapist) at any time by scheduling chat or video sessions in the app (additional charges apply).

CITATIONS

  1. Homework, activities, and exercises improve outcomes: How Much Does Homework Matter in Therapy?
  2. Messaging & contact between sessions improve outcomes:Text Message Clinical Trial; Valuing Clients’ Perspective Study;
    Between Session Support Comparison
  3. Podcasts, workshops, chat, and video vs. just traditional visits
  4. $135/session average with 4.3 sessions in a month (200 minutes face time), $540/month. Overt is $99-199/month with as much as 20% more therapist face time (per challenge) (through workshops)

My Overt

FREE 7-day trial. Cancel anytime.

Select an option to get started.

Library

$19.98
$ 9
99
per month

LIFETIME PRICE LOCK GUARANTEE
  • Podcast Channel Access


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  • Unlimited Content Library Access


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  • Unlimited Personal Growth Tools Access


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Workshops

$24.99
$ 0
00
due today

LIFETIME PRICE LOCK GUARANTEE
  • Unlimited Workshop Access


    image
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


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Workshops

$99.99
$ 0
00
due today

LIFETIME PRICE LOCK GUARANTEE
  • Unlimited Workshop Access


    image
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


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First month free. Cancel anytime.

Select an option to get started.

Library

$19.98
$ 9
99
per month

LIFETIME PRICE LOCK GUARANTEE
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


    image

Workshops

$24.99
$ 0
00
due today

LIFETIME PRICE LOCK GUARANTEE
  • Unlimited Workshop Access


    image
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


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Select an option to get started.

Tools

$4.99
$ 0
00
per month for life
with todays offer
  • Podcast Preview


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  • Content Library Preview


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  • Unlimited Personal Growth Tools Access


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Library

$ 9
99
per month
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


    image

Workshops

$ 24
99
per month
  • Unlimited Workshop Access


    image
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


    image

Tools

$4.99
$ 0
00
per month
  • Podcast Preview


    image
  • Content Library Preview


    image
  • Unlimited Personal Growth Tools Access


    image

Library

$ 9
99
per month
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


    image

Workshops

$ 24
99
per month
  • Unlimited Workshop Access


    image
  • Podcast Channel Access


    image
  • Unlimited Content Library Access


    image
  • Unlimited Personal Growth Tools Access


    image

ADD AFFORDABLE INVIDIVUAL CHAT AND VIDEO SESSIONS WHEN YOU NEED SUPPORT. 

Payment and financing options available at checkout. 

 Cancellation Policy

Access is as simple as 1, 2, 3

JOIN

Create an Overt account for secure app access. (name & email)

SCHEDULE

Pick your free session, Wellness Pro, & date and time.

ATTEND

Login to the app, use our free tools, chat, and attend your free session.

I don’t want a free trial and I am ready to purchase.

Will you be residing in one of the following states while attending your therapy sessions?

UTAH

Select your challenge to begin your Journey.

Emotional Wellness

Accordion Content
Learn the causes of anxiety, including insights into your biological and environmental contributors. Our Wellness Pros will teach you multiple techniques, exercises, and practices to incorporate into your daily life that not only help manage symptoms of anxiety but can increase your emotional wellness.

Get Started Now
Learn what happens in your mind and body when you experience a lack of motivation or connection, mood swings, and depression. Our Wellness Pros will guide you through proven techniques to help decrease your symptoms and improve your emotional wellness.

Get Started Now
Learn how emotional wellness and resilience contribute to your mental and physical well-being. Our Wellness Pros will teach you the skills, tools, and exercises to help develop your mental strength and improve your emotional health.

Get Started Now

Relational Wellness

Accordion Content
Learn how to build connection and intimacy in your relationship. Our Wellness Pros will help you explore common relationship difficulties and gain the skills to help you navigate them, strengthen your relationship, and be proactive in maintaining a healthy relationship. You will also receive exercises and tools to help you succeed long-term.

Get Started Now
Learn how to build lasting relationships. Our Wellness Pros will help you learn the skills to strengthen and successfully navigate your close personal relationships. You will also receive exercises and tools to help you succeed.

Get Started Now
Learn how to become an effective parent while developing closeness with your child. You’ll learn about your child’s development and explore common parenting challenges. And our Wellness Pros will help you gain new skills, tools, and exercises to expand your successful parenting toolbox.

Get Started Now

Spiritual Wellness

Accordion Content
Learn who you are and find the uniqueness that is you. With the help of our Wellness Pros, you’ll learn more about yourself and what makes you— you. You’ll explore the characteristics, qualities, beliefs, values, and experiences that define and distinguish you. You’ll also receive exercises and tools to help you thrive on your identity journey.

Get Started Now
Learn how to set a meaningful direction for your life. Our Wellness Pros will support you as you clarify your beliefs, life mission, and goals. You’ll gain skills to help you build effective habits and make actionable steps towards the life you want to live.

Get Started Now
Learn how to show up everyday committed to your identity and direction. Our Wellness Pros will support you as you face normal setbacks and roadblocks. You’ll gain skills to help you build effective habits and make actionable steps towards the life you want to live.

Get Started Now

Still unsure? Try a Journey for free.

Based on what you told us, we do not currently provide chat, group, or individual therapy sessions in your area due to licensing requirements.

GOOd news!
Our Workshops are available to everyone.

Would you like to schedule a workshop instead?

Choose your FREE trial.

After your free trial, choose to continue with self-guided, chat, individual, or group therapy.

SELF-GUIDED

$ 0 no credit card required
  • 7-day Access to Content Library:

    - 6 courses
    - 36 lessons
    - Activities
    - Exercises
  • Unlimited Access to Personal Growth Tools:

    - Assessments
    - Habit tracking
    - Journaling
    - Goal setting
    - Task management
    - Personality discovery

CHAT

$ 0 no credit card required
  • 1 Free 30-min Live Chat Session
  • 7-day Therapist Chat Support
  • 7-day Access to Content Library:

    - 6 courses
    - 36 lessons
    - Activities
    - Exercises
  • Unlimited Access to Personal Growth Tools:

    - Assessments
    - Habit tracking
    - Journaling
    - Goal setting
    - Task management
    - Personality discovery

GROUP TRIAL

Most Effective
$ 0 no credit card required
  • One 60-min Emotional Wellness Online Group Therapy Session
  • In-app Therapist Chat Trial
  • Calm: Finding Peace in the Present (Lesson, Acitvities, and Coursework)
  • Personal Growth Tools & Assessments

Access is as simple as 1, 2, 3

JOIN

Create an Overt account for secure app access. (name & email)

SCHEDULE

Pick your free session, Wellness Pro, & date and time.

ATTEND

Login to the app, use our free tools, chat, and attend your free session.

I don’t want a free trial and I am ready to purchase.