Anxiety Self-Guided Course & App Access




In this course, you will explore six different lessons that were specifically created to help you gain a deeper understanding and more awareness of what happens in your mind and body when you experience anxiety, overthinking and distressing events. You will learn a variety of techniques to help you decrease your symptoms and improve your emotional wellness so you can get the results you want.


There are no reviews yet.

Be the first to review “Anxiety Self-Guided Course & App Access”

Your email address will not be published. Required fields are marked *