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SELF-GUIDED

Most Affordable
$17per week for six weeks
  • Six Online Lessons & Coursework
  • Personal Growth Tools & Assessments

Chat

More Support
$64per week for six weeks
  • Six 30-min Chat Therapy Sessions
  • Between Session Chat Therapy
  • Six Online Lessons & Coursework
  • Personal Growth Tools & Assessments

GROUP

Most Effective
$79per week for six weeks
  • Six 90-min Online Group Therapy Sessions
  • Between Session Chat Therapy
  • Six Online Lessons & Coursework
  • Personal Growth Tools & Assessments

individual

Most Tailored
$99per week for six weeks
  • Six 30-min Online Individual Therapy Sessions*
  • Between Session Chat Therapy
  • Six Online Lessons & Coursework
  • Personal Growth Tools & Assessments

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